Are you watching the Tour de France? These cyclists are unbelievable! It's amazing how watching a bike race can inspire you to go for a bike ride…but it sure isn't as easy as it looks! I've been mountain biking for years but this year I decided to really tackle the hills and have spent most of the summer battling a local hill. I do a set course everyday after my show ends. At 9:01 I'm scooting off on my adventure. The first time I did "MY HILL" it took me 28 minutes.
BY the end of this hill…my lungs were seizing…I had strange tingling in my right arm and my legs fell off!!! (or it seemed that way)
Well…all the pain is still there BUT I'm finally down to 22:09 and I'm wondering if it's possible to cut the time to under 20 minutes.
I believe in celebrating the smallest victory, even if it's only 1 second. Persistence is key. Same with Self Publicity…start small and enjoy the tiny successes…and soon…you'll be at 20 minutes…or Oprah…set your goal and make it happen!
