I have finally hit my almost idea summer weight…and now the weather changes and I'll start gaining weight! I'm not too happy about it.
Here's the story we talked about on the Wayne and Jayne show this week.
If you tend to pack on a few pounds when the colder weather arrives, you're not alone.
A new study out of Cornell University finds winter weight gain is almost inevitable.
The research published in the New England Journal of Medicine suggests any weight lost during a warm and active summer is reversed as the fall and winter holidays approach with their big meals and high calorie desserts.
The study finds it takes about five months to lose the seasonal weight gained.
Wayne
