We discussed this topic today on the Wayne and Jayne show! If you are a sleep expert – this is a topic that could get you almost every radio show in the world!
STUDY: WOMEN NEED MORE SLEEP THAN MEN, BECAUSE THEY USE MORE OF THEIR BRAINS: women need about an additional 20 minutes, and that it's because they use more of their brains than men.
The former director of the Sleep Research Center at Britain's Loughborough University, explained, "Women's brains are wired differently . . . so their sleep need will be slightly greater. Women tend to multitask — they do lots at once and are flexible — and so they use more of their actual brain than men do."
And guys it’s a really great idea to let them sleep: The study also found that women are more likely to be depressed, angry or hostile from a lack of sleep.
If you can discuss sleep, please email me about getting on my radio show!
Wayne
